The 7-Minute Productivity Solution: How to Manage Your Schedule, Overcome Distraction, and Achieve the Results You Want

It only takes 7 minutes to transform your daysProductive days don't just happen. They're the result of ditching habits that don't work and developing ones that do. Using his proven 7-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes.The 7-Minute Productivity Solution shows you how to· start your day· manage your schedule· stop obsessively checking email· take effective breaks· create compelling presentations· and moreStop mindlessly reacting to whatever comes your way and start mindfully structuring your time for maximum impact! You're just 7 minutes away . . ."Good routines can propel us forward. John Brandon has made the case for using simple daily practices to transform how you live your life."--Nir Eyal, bestselling author of Indistractable"It doesn't matter what kind of person you are--lazy, hyperactive, distracted, overachieving--this book will work for everyone. It's like a skeleton key for unlocking the human brain's potential."--Michael Calore, senior editor of WIRED"Time is a precious commodity. What John Brandon has done in his new book is offer practical guidance on how to focus our attention and use time wisely. It's a game changer."--Jason Feifer, editor-in-chief of EntrepreneurProductive days don't just happen. They're the result of upending the habits that aren't working for us and developing ones that will. Using his proven 7-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes.The 7-Minute Productivity Solution shows you how to- start your day- manage your schedule- stop obsessively checking email- take effective breaks- create compelling presentations- and moreIt only takes 7 minutes to transform your days from mindlessly reacting to whatever comes your way to mindfully structuring your time for maximum impact.About the AuthorJohn Brandon has lived what he writes about for Inc. Magazine, Forbes, Fox News, and many others. He has a BA in journalism from the University of Northwestern and spent over a decade in the corporate world, becoming director of Information Design at Best Buy. In the aftermath of corporate restructuring, he traded hats to become a full-time writer/journalist and has published more than 15,000 articles in that time. He and his wife live west of Minneapolis and have four grown children. Learn more at www.sevenminutesolution.com.