Diet Diagnosis: Navigating the Maze of Health and Nutrition Plans (Dr. Healthnut)

#1 Amazon BEST SELLER... Medicine & Psychology #1 Amazon BEST SELLER... Food AdditivesAmazon BEST SELLER... Diets & NutritionAmazon BEST SELLER... Antioxidants & PhytochemicalsAmazon HOT NEW RELEASE... NutritionMany diet plans are promoted as "one size fits all." But each person is unique and has specific needs and preferences. Diet Diagnosis: Navigating the Maze of Diet and Nutrition Plans will show you how to choose the program that is best for you, while providing practical tools and effective principles that you can implement step-by-step.No matter what your current health status, David Nico, aka "Dr. Healthnut," will help you to reach your highest level of wellness possible, including a healthy weight. Dr. Healthnut says, "Healthnuts are not really 'crazy' they're just everyday people who want to make healthier lifestyle choices."Maybe you've had your ups and downs as you've tried to maintain good eating habits, producing a vicious cycle of lifelong weight problems and risk of disease. Or, perhaps you feel perplexed by the conflicting opinions expressed in the media about the "best" foods to eat, so you wonder just what the right foods to incorporate into your daily meals.Achieving wholeness in your life requires multiple dimensions of health. Yet, as you take progressive steps toward healthier eating, you will be on the road to wellness. By changing what, why, and how you eat, you can experience optimum health.The healthnut life: "Not Crazy. Just Healthy. Review "Nico's enthusiasm for sharing the Healthnut way--a lifestyle guided by informed choices that enable physical and spiritual vitality--shines throughout this comprehensive guide on how to be a thoughtful food consumer. From toxins to fad diets to GMOs to cholesterol, Nico speaks to the hot topics at the edge of nutrition to make his points accessible to all readers interested in addressing health where it starts: on your plate." --Michael F. Roizen, MD Four-time #1 New York Times best-selling author "More than just another weight-loss book, David Nico's Diet Diagnosis coverseverything from detoxification to intermittent fasting, creating an easy-to-applyroadmap that helps you successfully navigate the ever-changing world offat loss and optimal health to become your best self. A must read!"--J. J. VirginNew York Times best-selling author, The Virgin Diet"When one is ready to make a change and choose life, this information is necessary. David's book can help you in your transition. You can abandon your past and let this book become your life coach on the journey to better health." --Bernie Siegel, MD New York Times best-selling author, The Art of Healing and A Book of Miracles"If you are among the millions of Americans who struggle with obesity andare bewildered by the hundreds of diets that have come and gone, let Dr.Healthnut be your guide. This book is based in good science and good sense.Dr. Nico's advice honors the integration of body, mind, and spirit, withoutwhich food doesn't nourish and diets don't work."--Larry Dossey, MDFormer chief-of-staff, Medical City Dallas HospitalNew York Times best-selling author"Nico's enthusiasm for sharing the Healthnut way--shines"--Michael Roizen, MD"A must read!"--JJ Virgin"Your life coach--to better health."--Bernie Siegel, MD"Helps you truly nourish your body!"--Dr. Izabella Wentz"What a fantastic book!"--Jeff Levin, PhD, MPH"Powerhouse book of tips!"--Hyla Cass, MD"Honors the integration of body, mind, and spirit, without which food doesn't nourish and diets don't work."--Larry Dossey, MD"Wonderful reference to help guide us through this nutritive maze."--Julius Torelli, MD, FACC"Easy healthnut steps to move from disease living to healthy living."--Nathan Goodyear, MD, FAARM"A comprehensive collection of almost all of the sensible diets available."--Warren Levin, MD, FAAFP (ret.), FACN, FAAEM"A recipe to live by."--Walter Bortz, MD"Clear systems for being as intentional about success in