Strong Women Lift Each Other Up

Review "This book will help foster a new era of true sisterhood--where we use our privilege for good, leave no woman behind, and usher in an age of woman-to-woman camaraderie, support, and equality."--Melissa Urban, Whole30 CEO, New York Times bestselling author"As a woman navigating a male-dominated field like Major League Baseball, I know how important the lessons in this book are."--Rachel Balkovec, New York Yankees,first woman hired as a full-time hitting coach in the MLB history"Women need this book because to create real change, #WomenSupportingWomen must be more than just a hashtag."--Colene Elridge, Creator of the EmpowHer Conference"...with rare honesty Molly Galbraith vulnerably writes the things women only whisper to themselves."--Reverend Angela Williams Gorrell, PhDAssistant Professor, Baylor University"By the time you finish this book, youll not only be inspired to make positive change, youll know exactly how to do it."--Janae Marie Kroczaleski, US Marine Corps,powerlifting all-time world record holder"Were at a critical time in history. Mollys book gives us actionable ways we can create more opportunity for ourselves and the next generation of women and girls"--Dr. Jessica Shepherd, OB/GYN, Womens Health ExpertBaylor University Medical Center"Molly demonstrates compellingly and practically how the ripple effect of lifting up other women, even in small ways, can result in major shifts for us all."--Krista Scott-Dixon, PhDHead of Curriculum Development, Precision Nutrition"Mollys book leads readers through the inner work necessary to empower themselves and outer work necessary to empower other women."--Larissa M. Mercado-López, PhDAssociate Professor of Womens, Gender, and Sexuality Studies, CSU Fresno Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you?re holding yourself back. It?s time for a change.Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we?re enough, just as we are.This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls.Strong Women Lift Each Other Up is perfect for any woman or girl who has ever:struggled with jealousy or comparing your life or body to other women.wanted to support or believe in women, but felt like they?re catty or tearing you down.felt like you?re competing with other women for opportunities that are scarce,or felt like you were made for more than the life you?re living now.Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning.You?ll walk in a room feeling like you don?t have to compare yourself to other women. You?ll know exactly who you are and be damn proud of it! About the Author Molly Galbraith, CSCS, is the cofounder of Girls Gone Strong (GGS), the worlds largest platform providing evidence-based, interdisciplinary health, fitness, and nutrition education for women and the health and fitness professionals who work with them--including industry-leading certification programs and personal coaching for women.The Strong Women Lift Each Other Up philosophy is woven through the fabric of GGS, as Molly leads her team of 40+ women from the US, Canada, UK, Mexico, India, and Australia. From employing, educating, featuring, collaborating with, and investing in women, GGS is dedicated to serving their community of women from 90+ countries around the world.Molly speaks internationally and has been featured in publications like Time, People, Today, ABC, Womens Health, and more.GirlsGoneStrong.comMollyGalbraith.com