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The Perfect You Workbook: A Blueprint for Identity
3 Great Reasons to Buy from Us:
From the Back CoverThere's only one you!When God created the blueprint for the universe, you were already part of the plan. Science and Scripture show you're a unique, brilliantly designed, and intelligent individual who fills a role no one else can. So the more Perfect You you become, the more fulfilling and impactful your life will be.In this workbook, Dr. Caroline Leaf challenges you to exhibit your uniqueness through the way you think, feel, and choose. She shows you· what your Perfect You is· when you are stepping out of your Perfect You· the mental, physical, and spiritual implications of stepping out of your Perfect You· how to stay in your Perfect YouTired of living in a suffocating box of expectations? The Perfect You will help you realize there was never a box to begin with!Dr. Caroline Leaf is the author of Switch On Your Brain and Think and Eat Yourself Smart. Host of The Dr. Leaf Show, she is frequently interviewed on TV stations and media around the globe. She and her husband, Mac, live with their four children in California.Designed to Be Experienced with:The Perfect You978-0-8010-1569-4$19.99The Perfect You DVD978-0-8010-7799-9$29.99There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel, relate, and make choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Participants learn to be aware of what's going on in their own minds and bodies, to lean in to their own experiences rather than trying to forcefully change them, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.About the AuthorDr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. She is the author of the bestselling books Cleaning Up Your Mental Mess, Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, Think, Learn, Succeed, and many more. She is also the author of the top-rated podcast Cleaning Up the Mental Mess, which has over forty million downloads. She currently does extensive research and teaches at various academic, medical, corporate, and neuroscience conferences, as well as in religious and spiritual institutions around the world. Dr. Leaf and her husband, Mac, have four adult children and live between Dallas and Miami.
From the Back CoverThere's only one you!When God created the blueprint for the universe, you were already part of the plan. Science and Scripture show you're a unique, brilliantly designed, and intelligent individual who fills a role no one else can. So the more Perfect You you become, the more fulfilling and impactful your life will be.In this workbook, Dr. Caroline Leaf challenges you to exhibit your uniqueness through the way you think, feel, and choose. She shows you· what your Perfect You is· when you are stepping out of your Perfect You· the mental, physical, and spiritual implications of stepping out of your Perfect You· how to stay in your Perfect YouTired of living in a suffocating box of expectations? The Perfect You will help you realize there was never a box to begin with!Dr. Caroline Leaf is the author of Switch On Your Brain and Think and Eat Yourself Smart. Host of The Dr. Leaf Show, she is frequently interviewed on TV stations and media around the globe. She and her husband, Mac, live with their four children in California.Designed to Be Experienced with:The Perfect You978-0-8010-1569-4$19.99The Perfect You DVD978-0-8010-7799-9$29.99There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel, relate, and make choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Participants learn to be aware of what's going on in their own minds and bodies, to lean in to their own experiences rather than trying to forcefully change them, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.About the AuthorDr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. She is the author of the bestselling books Cleaning Up Your Mental Mess, Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, Think, Learn, Succeed, and many more. She is also the author of the top-rated podcast Cleaning Up the Mental Mess, which has over forty million downloads. She currently does extensive research and teaches at various academic, medical, corporate, and neuroscience conferences, as well as in religious and spiritual institutions around the world. Dr. Leaf and her husband, Mac, have four adult children and live between Dallas and Miami.
