Healthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses

In Healthy Kids, Happy Moms, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child's chronic illness from the inside out.This book will equip you with the information and tools you need to transform your child's health, including:A new approach to assessing your child's symptoms and learning how seemingly different symptoms are relatedThe role of inflammation in recurrent childhood illnessesHow to uncover the root of your child's inflammation, which drives recurrent illnessesThe important role gut health plays in overall healthWhat nutrients your child might be deficient in and what foods he or she may need more of (or less of!)Identifying the correct supplements for your child when needed and how to take them for maximum benefit32 kid-friendly recipes to help even the busiest families make significant changesIn this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child's health for good. This book will give you the peace of mind you want, need, and deserve. Review "I'm so grateful for Dr. Kilbane and her work to restore the health of our children! I am one of the fortunate parents who has been able to have Dr. Kilbane as an advisor to support my son, and she offers one-of-a-kind solutions that really work! This book is practical, is research-based, and provides a clear strategy to resolve common childhood ailments and to help children thrive the way they are meant to."-IZABELLA WENTZ, PHARMD, Mama, Pharmacist, and New York Times Bestselling Author of Hashimoto's Protocol"In this world of information overload, Dr. Kilbane has created a step-by-step program to help you navigate your child's health. I strongly encourage you to read this book and go through her program with your whole family. You will see how practical and fun eating well and feeling good can be."-TIERAONA LOW DOG, MD, ABOIM, Director, Medicine Lodge Ranch Clinic and School of Natural Medicine; Chair, USP Dietary Supplement Admissions, Evaluation, and Labeling Expert Committee; Founding Member, American Board of Integrative Medicine; Author"When I met Dr. Kilbane and learned about her work, the first words out of my mouth were: 'Where were you when my boys were young?' They struggled with many of the issues this book helps improve or, in some cases, resolve altogether. She has become a leader in the field of pediatric health and nutrition. If you're ready to stop the cycle of recurrent illnesses or get on track to a healthier diet and lifestyle with your child and family, this book is for you!"-JJ VIRGIN, Four-time New York Times Bestselling Author, Celebrity Nutritionist, and Fitness Expert"Dr. Sheila's approach to nutrition for our children is refreshing and doable, but most importantly it's healing and wholesome."-JEN HANSARD, Bestselling Author of Simple Green Smoothies & Simple Green Meals"Healthy Kids, Happy Moms promises to help millions of children in need. Written by a board-certified pediatrician who is also trained in nutrition and integrative medicine, Dr. Kilbane's accurate nutrition information, along with clear, step-by-step guidance, makes this book an important asset for parents and healthcare practitioners. Diet of poor quality is the single leading cause of chronic disease and premature death in the modern world. That harm begins early in life, and early in life is the best time to turn things around. Dr. Kilbane is right to focus on "fixing" broken diets in childhood and at the level of family."-DAVID L. KATZ, MD, MPH, Past President, American College of Lifestyle Medicine Founding Director, Prevention Research Center, Yale University President, True Health Initiative From the Back Cover Fifty percent of American children suffer from chronic illnesses-more than at any other time in our history.If you're weary from draggin