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Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events

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$16.99
9781434710420
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"Laurel Shaler speaks with the authority of a professional counselor and the kindness of a caring friend." -Holley Gerth, bestselling author  Your suffering is real, but you are not going crazy. With a girlfriend's companionship and a professional counselor's expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she showsHow to find freedom from the pastFive myths about anger and how to overcome themThe antidote for nagging worry and sleepless nightsWays to rebuild trust in othersHow Christ gives true strength Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain. You don't have to do this alone.  Hope starts here. Review "In Reclaiming Sanity, Dr. Shaler addresses some of the most painful questions we face in life with compassion and tenderness. She offers both practical insight from her many years of clinical experience and biblical nourishment for the weary sul. If you or a loved one is suffering, Dr. Shaler has written this book to bring you helpful coping tactics, spiritual encouragement, and most of all, hope." -Katherine and Jay Wolf, coauthors and cofounders of Hope Heals"I love how my friend Dr. Laurel Shaler meets you in Reclaiming Sanity right where you are. What a powerful message of hope, healing, and redemption. If you've ever been told how you should feel, the healing balm of feeling personally understood in these pages will resonate. With great appreciation for the help it will bring to many people, I recommend this book." Lisa Whittle, speaker, podcaster, and and author of  Jesus Over Everything and Put Your Warrior Boots On"You can get beyond it all and live free again. Emotional distress and trauma in life can leave one more than unsettled - it can destroy a sense of safety and stability. In Reclaiming Sanity, Dr. Shaler takes you on a healing journey through and past the pain using careful clinical wisdom that is anchored in Christ." -Dr. Tim and Julie Clinton, American Association of Christian Counselors President and Extraordinary Women President About the Author DR. LAUREL SHALER is a Professor at Liberty University, where she serves in the Department of Counselor Education and Family Studies.  As a licensed social worker and national certified counselor, Laurel regularly speaks and writes to professional and lay auidences. She has been featured across many Christian podcast and radio programs, including Focus on the Family and Building Relationships with Gary Chapman. Laurel has been published by Extraordinary Women, Proverbs 31 Ministries, and Lifeway's Journey. Laurel is the author of "Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events" and "Relational Reset: Unlearning the Habits that Hold You Back." 

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