The Perfect You: A Blueprint for Identity

From the Inside FlapDr. Caroline Leaf is a communication pathologist and cognitive neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life. She is the author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed, among many other books and journal articles, and her videos, podcasts, and TV episodes have reached millions globally. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world. Dr. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential."If you've ever wanted, or even needed, to reimagine your life, this book may very well be the catalyst to that end. It's actually a guidance system that clears the pollutants that have restrained you from expressing the greatest version of you the world has ever seen!"--Bishop TD Jakes and Serita Jakes"The Perfect You, with its application tools, will be a daily recommendation in my integrative neuroscience practice."--Robert P. Turner, MD, MSCR, neurologist"This masterpiece is a must-read for anyone who truly desires to be deeply educated on how our souls are wonderfully and fearfully made by the Creator of the universe."--Avery M. Jackson III, MD, FAANS, FACS, neurosurgeon, CEO, and founder of the Michigan Neurosurgical Institute PC"This book fashions a profound mix of quantum physics, philosophy, and psychology into effective, practical applications to help every one of us excel in what we have been created by God to accomplish."--Dr. Peter Amua-Quarshie, MD, neuroscientist and assistant professorAbout the AuthorDr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. She is the author of the bestselling books Cleaning Up Your Mental Mess, Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, Think, Learn, Succeed, and many more. She is also the author of the top-rated podcast Cleaning Up the Mental Mess, which has over forty million downloads. She currently does extensive research and teaches at various academic, medical, corporate, and neuroscience conferences, as well as in religious and spiritual institutions around the world. Dr. Leaf and her husband, Mac, have four adult children and live between Dallas and Miami.